Life can be overwhelming at times, and reaching out for help takes a lot of courage. I’m here to walk alongside you.

I believe that healing begins with understanding—and that with the right support, we can turn even the most difficult experiences into meaningful growth.

As a Registered Psychotherapist and Certified Addiction Counsellor, I am committed to helping you navigate life’s many challenges.

I have over 20 years of experience working in the field of mental health and addiction, and I’ve had the privilege of working with more than 1,500 clients in that time. I’ve seen it all, so whether you’re struggling with addiction, relationships, trauma, abuse, grief, loss, or anything else that life might throw your way - I’m here, ready and willing to support you.

I blend clinical skill with creative vision, guiding people through their darkest moments with honesty, vulnerability, and a clear path forward. My heart is set on healing — not just during sessions, but through books, groups, and community care. Personal healing is the path from chaos to clarity, freedom, and love. And you don’t have to walk it alone.

Together, we can identify some therapeutic goals, recognize your behavioural patterns, and develop a personalized treatment plan to address and overcome your issues.

I am passionate about providing care and insight as I journey alongside you through the challenges you face. I am dedicated to helping you function in daily life, increase your overall happiness, and improve your quality of life.

While our past shapes our present, it doesn’t have to define our future. Our life experiences—both positive and negative—serve as building blocks for who we are today and can be powerful tools in shaping who we want to become. I believe that with the right tools, support, and some determination, we can all live our lives to their fullest.